Ultimate Pregnancy Plan
The Complete Pregnancy Plan for a Fit & Healthy Pregnancy
Congratulations on one of the most amazing chapters of your life! Whether this is your first child or fifth, every pregnancy is a unique and magical experience in its own way.
Carrying a child is a big task for your body, and being a mother of two wonderful children myself, I understand exactly what it is like to feel scared or unsure of what lies ahead. That is why, as you embark on this incredible journey, I want to share with you all the tools, tips, and insights that worked for ME during my own two pregnancies. The Ultimate Pregnancy Plan will walk you through each trimester step-by-step, so you can simply focus on enjoying the months ahead without worries!
» Do you want to know how to exercise safely and effectively for optimal health and fitness during your pregnancy?
» Do you want to learn what and how to eat to maintain a healthy body weight while still supporting your growing baby with the right nutrition?
» Do you want a peace of mind knowing that you are doing the best thing for both you and your baby at all times?
If yes, I am so excited to PROVE to you that:
» You CAN maintain a healthy and fit lifestyle during pregnancy
» You CAN strengthen and prepare your body for an easier delivery and faster postpartum recovery
» You CAN take care of your own body while growing a healthy baby
» You CAN get in your best shape ever after having children
In fact, there is no better time to take charge of your health, fitness and choices than NOW!
If you are ready for a fit and FUN pregnancy, check out all the things you get with Gina’s Ultimate Pregnancy Plan:
PREGNANCY WORKOUT GUIDE
» 40 Circuit Workouts with video demonstrations that can be done from the comfort of your home
» Trimester Specific Workouts that will safely take you through each part of your pregnancy journey with exercises modified to your changing body
PREGNANCY NUTRITION GUIDE
» 10 Meal Plans specifically tailored to the needs of a pregnant woman
» Food Substitution List so you can safely enjoy your meals without worries
» 7 Drink & Smoothie Recipes packed with pregnancy friendly nutrients
» 6 Breakfast Recipes to set your day off to a healthy start
» 4 Anytime Dishes that are quick and simple to make
» 6 Snack Recipes to keep your blood sugar in line at all times
» 5 Dessert Recipes to satisfy those pregnancy cravings
POSTPARTUM GUIDE
» Postpartum Tips & Suggestions to recover and get back into shape while caring for a new baby
» Postpartum Meal Plan to assist weight loss while providing proper nutrition for breastfeeding mothers
BONUS!
» Gina’s Favorite Ultimate Pregnancy Recipes that will make every day a delicious feast
»Gina’s Mommy & Baby Must Haves that will make your life SO much easier
…and so much more!
Only $99.00
Check out what other people on the Ultimate Pregnancy Plan are saying…
I bought the UPP during your last sale not expecting to need it until fall. Well, God has other things in store for us! I’m on week 5 of UAP and just found out we are expecting. So just opened up UPP for the first time today. LOVE LOVE LOVE! I am so excited. I have a 1 and 3 year old and was not eating well and did not continue to work out during either of those pregnancies. I am in better shape now than I was before kids but still have a LONG way to go. I am sooo excited to have found you and your programs! I admit, I am ready for a change as far as diet goes. Excited about UPP meal plan. Love the circuits! Going to start them next week instead of doing week 6 of UAP. Just wanted to say thank you!
~ Jenny
Happy flex Friday. I am flexing my healthy 2nd pregnancy. I couldn’t be happier with the fact that I found Gina before my second pregnancy. My 1st pregnancy I got huge, wasn’t working out, had no energy, and this time around I am 35 weeks pregnant, don’t have all the swelling I had last time, I have energy, and overall just feel better. I started my 1st pregnancy at 150 lbs and ended at 192 lbs. I started this pregnancy at 120 lbs. 🙂
~ Jeanette Brooke
I purchased Gina’s pregnancy plan and utilised the circuit programs right up until 37 weeks pregnant. This is my third child and I was able to fit the exercises around looking after my other 2 children (age 4 and 2). I thoroughly enjoyed the workouts and felt that they significantly contributed to both my physical and mental health. My daughter was born at 38 weeks and I am back down to one size above normal, 5 weeks postpartum, and I have to in part contribute this to all the help with Gina’s UPP. This definitely was different than my other pregnancies! Looking forward to moving onto Gina’s UAP to continue my journey towards the best me postpartum. Thanks Gina.
~ Ruth Ramirez
When I found out I was pregnant, I knew one of my top priorities throughout my pregnancy was to stay as healthy as possible and to make sure I was eating right for me and my baby. I purchased Gina’s UPP several weeks in, in my 1st Trimester and I was so anxious to start it. I stuck with it, MOST days throughout my pregnancy…some days I was lucky enough to get a shower & put clothes on, haha. My husband and I wanted the Lord to surprise us with the gender of our baby, so on October 24, (almost 3 weeks early) our sweet Harper Lynn was born at 6 lbs., 9 oz. and 19 inches long. I have to credit my active lifestyle over the years, Gina’s plan & encouragement, the support of my husband & my doula, and my faith in God for helping me have a natural and drug-free birth! I can honestly say that Gina’s plan helped me TREMENDOUSLY throughout my pregnancy to stay in the best shape possible and help me stay under my set “goal” of 30 lbs. I only gained 29 lbs. throughout my entire pregnancy and less than a month later, I was only 1.2 lbs away from pre-pregnancy weight! I can’t wait to be an example and teach my daughter about living healthy throughout working out and eating right. Thank you so much, Gina!!! Your plan, communication, and encouragement throughout my pregnancy is SO appreciated! I can’t wait to continue on with the UAP! Thank you again for everything!!!
~ Kim
This was my second pregnancy working with Gina and I am SO happy with how my journey unfolded. I cannot thank Gina and her plans enough! Thank you for keeping me healthy, in amazing shape and able to have a smooth delivery! I only gained 11.5 pounds and 3 weeks PP am already below my starting pregnancy weight. I couldn’t be happier with the results. THANK YOU Gina!
~ Melanie N.
Thank you so much!! Your pregnancy workouts have kept me in check! Thank God! Lol
~ Veda Cooke
I purchased Gina’s pregnancy plan and utilised the circuit programs right up until 37 weeks pregnant. This is my third child and I was able to fit the exercises around looking after my other 2 children (age 4 and 2). I thoroughly enjoyed the workouts and felt that they significantly contributed to both my physical and mental health. My daughter was born at 38 weeks and I am back down to one size above normal, 5 weeks postpartum, and I have to in part contribute this to all the help with Gina’s UPP. This definitely was different than my other pregnancies! Looking forward to moving onto Gina’s UAP to continue my journey towards the best me postpartum. Thanks Gina.
~ Mari Duffy
Hey Gina! Just wanted to share this with you. I went to my doctor after monitoring my blood sugar for the last 5 days. Due to my fasting blood sugar being too high, they told me today that I am considered gestational diabetic for this pregnancy ☹️ I met with the diabetic counselor. She has a naturopath background and when I showed her your UPP, she said don’t even pay attention to what I am going to give you, this is PERFECT! Where did you get this? Just thought you would like to know that. She also said my daytime blood sugar is great, so it’s not from my diet. So thankful! Everyone should have this plan, So much useful info at such a steal of a price. Thank you for making this! ❤❤ Vada
~ Veda Cooke
My name is Tiffany and I purchased your ultimate pregnancy program for my first pregnancy a year and a half ago. It was absolutely amazing. I was back to pre-pregnancy weight by 14 days post delivery. My six pack was back after a few months. Thank you so much for this incredible plan!
~ Tiffany Urbanski